“Jessica went from a size 8 to a size 4 pretty quickly,” says Jessica Alba’s longtime trainer Ramona Braganza. The actress – who flaunted her post-baby body at the ALMA Awards on Aug. 17 – has been opting for a low-fat, low-carb diet as part of Braganza’s 321 Baby Bulge Be Gone plan.
She has been sweating, too: With an elliptical machine and treadmill at home, Alba, 27, has resumed her routine of core exercises, cardio and circuit training.
“The baby always comes first, but Jessica definitely set goals for herself,” says Braganza, who now trains Alba six days a week.
Rating: 5
Jessica gives me an idea with that scarf. Keep the maxi dresses coming!
[Source]
What is RSS?
